About Me

I started this journey of fitness six years ago. I needed a change as I was fighting some demons with alcohol + drug abuse. My mom sat me down at the age of 41 and said I was going to lose everything, my wife, my family, my business. It was at that point in my life I had hit rock bottom. If it had not been for my mother's help, I don't know where I would be today. 

That following week I joined a gym which a long time friend from school days, had been attending. He took me under his wing and showed me the fundamentals of weight training. He showed me gains and what true friends are. I stayed at that gym for two years with him, then I built my home gym and have not looked back since. 

Believe me it was not easy, but nothing is, that's why you have to give 110%. I tripped and fell got hurt but still kept coming back and I can say my life has changed for the best. I have a happy wife and kids whom love seeing me come home. I have the energy to play with my kids after a full day of work and my employees now see a boss that gets his hands dirty and works his ass off. 

I love to help people set goals and help them get there. I believe in doing this slow. Half a pound to two pounds a week works best for taking off and keeping off. These fad diets or high hit workouts are hard to stick to and burnout usually occurs. You end up right back where you started.

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So if you want results give REIGNING RESISTANCE a try!

YOU GET WHAT YOU PUT IN 110%