Frequently Asked Questions

Do you charge extra for nutritional guidance and a diet plan?

Yes, I will soon have a Membership available that is to include nutritional guidance as well as personalized diet plans.

What types of home fitness equipment do you recommend?

A good pair of running shoes is a must in my books!

From there you would start with bands, anchors, bar and a good thick mat. Other pieces of equipment are optional pieces. You can find what my members are using on REVIEWS along with links to where they have purchased.

How are you different from a regular gym trainer?

I am very passionate about helping others. My love for the gym and working out and love for helping others meet there goals make me stand out in the crowd of online trainers. See for yourself in my TESTIMONIALS section!

FAQ: FAQ